The path to healing starts with self-reflection.
providing Counselling and THERAPY Services in London, Ontario
Our Philosophy
1
Reflect
In the initial stages of counselling, we guide you through the art of self-reflection, encouraging the exploration of areas presenting challenges in your life.
2
reconnect
Once we’ve reached a certain level of comprehension, we then guide you towards reconnecting with the most meaningful parts of yourself. This stage lays the foundation for personal growth.
3
redefine
As you approach the end of counselling, our goal is to have empowered you to redefine yourself, revealing a brighter more authentic version of you that you can feel proud of.
your practitioner
What fuels my work with clients isn't just professional expertise; it's personal understanding. As your therapist I've walked a similar path, navigating the challenges of anxiety and depression that once overshadowed my life. By gaining the tools and wisdom to overcome these challenges, I have also gained the confidence to guide you through whatever challenges you may be facing. Having faced many struggles myself, I've gained a profound empathy for the experiences of my clients. I understand the weight of these challenges and the importance of meeting you exactly where you are.
I see counselling as an opportunity to develop a deeper understanding of yourself and the person you strive to be. My aim is to empower you to become the best version of yourself by teaching you to accept yourself as you are now. If you are feeling like its finally time to connect with the truest version of yourself, please contact me. I am here to help!
Availability Status
Accepting new clients
Age Range
16 +
Session Delivery
In office (wed, thurs), video, phone
SESSION TYPE(S)
Individidual
services offered
anxiety management
identity exploration
relationship stress
grief and loss
family trauma
SELF ESTEEM ISSUES
session delivery
Whether you prefer to meet with a counsellor face-to-face, speak to us over the phone, or have a virtual session from the comfort of your own home, we've got you covered.
virtually
by telephone
In person
REFLECTING ROOM
cOUNSELLING & THERAPY SERVICES
cOUNSELLING & THERAPY SERVICES
Reflecting Room | Counselling and Therapy Services | Virtually Across Ontario and In Person London, Ontario
519-200-4769
Land Acknowledgement
We acknowledge that we are situated on the traditional territories of the Anishinaabe, Haudenosaunee, and Lunaapeew peoples. We recognize their enduring connection to this land and honor their rich cultural heritage. As we work and live here, we commit to learning from and supporting the First Nations communities who have cared for these lands for generations.
Crisis Notice
Reflecting Room is committed to providing valuable mental health support, but it's essential to note that we are not equipped to handle crisis situations or provide immediate assistance. If you or someone you know is in crisis, please call 911 or your local emergency number immediately. We care deeply about your well-being, and your safety is our top priority.
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